FitFlex Coaches

Nutrition Coach

Stephanie Rogers

Owner, Nutrition & Lifestyle Coach

Stephanie Rogers, founder of FitFlex Nutrition, is a certified ISSA Specialist in Fitness Nutrition and also has a Precision Nutrition Level 1 certification. She is a wife, mom, and nutrition and lifestyle coach in the Denver area. Her hobbies are CrossFit, skiing, and creating healthy recipes.

Through her own nutrition and fitness journey, this mother of two has tried many “diets” with the goal to get back to her pre-baby body. Most of them worked in the short-term, but eventually she always gained the weight back. Stephanie finally discovered flexible eating, which allowed her to make a long-term lifestyle change to achieve and maintain her body composition and fitness goals. She also found that this way of eating led to improved energy, increased strength, and better sleep.

Stephanie’s passion is mentoring clients on how to make lifestyle changes that will allow them to achieve their nutrition and fitness goals while focusing on balance and moderation, as well as a healthy relationship with food. She understands that everyone is different and works with each client individually to create achievable goals and then designs an individual plan for those specific goals.

                  

Nutrition Coach

Jada Naas

Nutrition & Lifestyle Coach

Jada Naas is a certified ISSA Specialist in Fitness Nutrition.  She is a wife, mom, and nutrition and lifestyle coach. Outside of work, she enjoys going to CrossFit with her husband, swimming, and spending time with her friends and family.

Jada’s journey with flexible eating started shortly after she had her baby girl.  She wanted her pre baby body back and was committed to making a lifestyle change to get it.  Not only was she able to shed all of the weight she gained during pregnancy, she lost an additional 15 pounds while developing a sustainable healthy lifestyle that benefited her and her family.  With proper nutrition, her performance at the gym improved and she is able to complete workouts and lift weight that she never thought was possible. As a bonus, she no longer struggles with a lack of energy during the day.

Jada’s goal as a coach is to mentor clients on how to incorporate flexible eating into their life.  She has first hand knowledge of how to balance healthy eating while taking care of a new baby and working a full time job. She hopes to inspire and encourage clients with their journey while providing a personalized plan that will help them meet their goals.

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