Who Should Sign Up for FitFlex Nutrition?
Anyone who has tried to lose weight in the past but was not successful. Anyone who is ready to improve their habits and change their relationship with food. Anyone who wants to follow a macro nutrient diet for weight loss. Anyone who is looking to increase their endurance and strength, and improve their body composition for competitions—or just for life.
What Is Flexible Eating?
Flexible eating, or flexible dieting, is not just another weight loss program you will try—and fail. With flexible eating, you will change your habits and lifestyle—and you can be successful. Many people have issues with food. Some people overeat, while others under-eat. Others wonder just how many carbs and protein they should eat in a day. Traditional diets are all about deprivation. With flexible eating, no food is off limits. Anything can fit into your macros (within moderation)!
Why Do You Need a Coach?
You might be thinking that it would be pretty easy to just get your macros calculated—and run with the program. If you are the kind of person who is extremely self-motivated, that might work. But nothing beats having a coach for accountability. A coach will also provide you with the support necessary to ensure your success. We are available to you via text or email.
Contact Us today so we can work together to make your goals a reality. You don’t need to do this alone!