I started working with Coach Steph and FitFlex Nutrition in January 2017. I originally started the program because I wanted to lose about 7 pounds, reduce my body fat, and maintain a meal plan that allowed for flexible eating.
Within three months of working with FitFlex Nutrition, I hit every goal that I set for myself! I have lost 7.7 pounds and 7.5 overall inches, and I have taken my body fat from 17.6 to 13.9 percent—all while eating the things I love.
Working with Steph has been amazing, and I can’t believe how great I look and feel. Coach Steph has been there every step of the way, answering every question I had—and sometimes I had a lot. She responded to my text messages and emails almost immediately, even when she was out of town! She is always available to provide support, give tips, and help with recipes.
The software (Coachific) that FitFlex Nutrition clients use has been extremely helpful as well. It is very simple to use and makes communication easy. Daily weigh-ins, weekly measurements, and photos are a great way to track and see the progress I have made. I am excited to continue my flexible dieting journey, and I know that Steph will be there to support me along the way!