I started working with Coach Steph at FitFlex Nutrition about 10 months ago. After having three kids in my thirties, I was unhappy with all the extra weight I was carrying around. My goal was to enter my forties at a reasonable weight.
When I submitted my goal weight to Steph at the beginning of my program, I was not of the mindset that I could actually reach it. It seemed too unrealistic because I had never had luck with weight loss in the past. Slowly but surely, however, by staying consistent with counting macros and by checking in with Stephanie weekly, the weight began to disappear. Fast forward 10 months and I am well below my original goal weight. I have lost 30 pounds and 16.5 inches. I am constantly being asked about how I have lost so much weight, and I am quick to recommend FitFlex Nutrition!
I believe the #1 reason FitFlex Nutrition worked for me is that I was in control of the food I eat. I needed a program that also worked with my family. I was able to adapt recipes to make them macro friendly. I wasn’t buying supplements, shakes, pills, or pink drinks. Steph was instrumental in helping me learn strategies to plan for social situations, travel, and family gatherings. She was also there to help celebrate each milestone and be supportive if I was feeling unsuccessful.
I am so glad I took the step to work with Steph and FitFlex Nutrition. My only regret was that I didn’t start sooner!