Peanut Butter Cheesecake Overnight Oats

By | August 29th, 2016|Categories: Macro Friendly Recipes|Tags: , , , , |

I discovered overnight oats when I first started flexible eating and they soon became a family favorite.  They are easy to make and can be stored in the

Maple Pumpkin Crepes

By | August 24th, 2016|Categories: Macro Friendly Recipes|Tags: , , , , , |

I love fall.  Cooler temperatures, changing leaves and pumpkin!  It's cold and rainy in Colorado today and from the moment I woke up all I could think

Food Prep for Weekends Away

By | July 20th, 2016|Categories: Tips and Tricks, Tracking|Tags: , , |

I'm a mom of a tween and a teenager who both swim competitively year round.  There are a lot of weekends that we travel away from home

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